The Retreat Is the Beginning
A weekend can help you hear God clearly. The next eight weeks are about what happens when the weekend is over: Monday morning, the drive to work, the tension at home, the private decisions nobody sees.
You do not need all the answers. You need a willingness to open Scripture, tell the truth, pray, and take one faithful step at a time. You will do this with a Discipleship Leader beside you, because following Jesus was never meant to be a solo project.
How this works
- Five study days Monday to Friday, about 30 minutes a day: Observe, Interpret, Engage, Apply, then Go Deeper and prepare to talk.
- Weekends For your family. No study, no calls or texts. Each week ends with one optional devotional.
- Check-in Once a week with your leader on a weekday. At the end of each lesson, a fuller conversation.
- Brotherhood Iron sharpens iron (Proverbs 27:17).
- Memory verse One verse per lesson to write out and say to your leader.
Your first week after the retreat
The retreat high fades fast. Do these three things before you start Week 1.
- Tell your leader one true thing. One sentence about what God showed you is enough.
- Choose your time and place. Where will you open this, and when?
- Text one brother from the retreat. Say “I’m doing the workbook. Want to compare notes?”
What you put into this matters
These eight weeks will require your time, honesty, commitment, and a willingness to be challenged. This is not a book to finish and put on a shelf. Open your Bible. Ask hard questions. Tell the truth about your struggles. Put what you learn into practice, even when it is uncomfortable.
You are not earning God’s love by doing the work. Salvation is His gift of grace through Jesus Christ. But growing as a disciple requires a willing heart and faithful obedience.
My starting point
My commitment
With God’s help, I commit to my five study days, the weekly check-in, and being honest with my leader for the next eight weeks.
If you fall behind
Life gets busy. If you miss a session or a week, do not double up and do not quit. Pick up with the next day and that week’s step, stay honest with your leader, and do not let a missed day become a reason to quit.
Beyond the Retreat
The retreat may have awakened you. Following Jesus happens in ordinary life.
Read this week James 1:19–27 · Luke 9:23–25 · John 15:1–11
Why this matters
At a retreat, it is easy to be honest and moved. James compares a man who hears but does not obey to someone who looks in a mirror and forgets what he saw. The danger is not that the retreat was fake. The danger is that it stays a memory. Jesus calls His followers to deny themselves and follow Him daily, and He promises that fruit comes from staying connected to Him, not from a burst of willpower.
Your week
- Monday Observe: read the passage and see what it says
- Tuesday Interpret: understand what it means
- Wednesday Engage: work it out honestly
- Thursday Apply: take this week’s step
- Friday Go deeper, pray the passage, prepare to talk, and check in with your leader
- Weekend Rest. One optional devotional at the end of the Check-in tab.
Monday: Observe
Read the passage
Read James 1:19-27 slowly, twice. Notice who is speaking, repeated words, commands, and promises.
Write what you see: Observe (Hear)
Read James 1:19–27 slowly, twice. Then write:
Tuesday: Interpret
Read the passage again, then the verses before and after it. Ask what it meant to the people who first heard it.
Wednesday: Engage
Engage (Abide inventory)
Read John 15:1–11. Underline every time Jesus says “abide” or “remain.” Then spend ten quiet minutes telling Jesus where you have been relying on yourself instead.
Thursday: Apply
Apply. One thing I have heard (at the retreat or in the Bible) that I have not yet done:
Apply (Obey)
Read Luke 9:23–25. “Deny yourself” is not about earning salvation. It is about giving up the right to run your own life. Where will that be tested on Monday morning: work, marriage, what you watch alone, your temper, your word, your money? Before you meet your leader, identify one situation where obedience will cost you comfort, and write a specific plan.
Friday: Go Deeper and Prepare
Pray the passage
Take five minutes. Thank God for what is true, confess what it exposed, and ask for help to obey.
Prepare to talk with my leader
Talk. Pray. Look Back.
Your weekly check-in with your leader
Pick a weekday. Friday works well. Keep it short, by call, text, or voice message. Share these. Your Friday tab has your notes:
- What I read, and what stood out: one truth you are learning and the step you plan to take.
- Where I struggled or resisted.
- My step this week, and how my leader can pray.
Ask: “What helped you stay steady after your own retreat?”
Closing prayer
Week check
This copies only a short status line, such as how many study days you finished. It does not include anything you wrote.
The weekly devotional | JAMES 1:22-25 OPTIONAL
The Mirror
“But be doers of the word, and not hearers only, deceiving yourselves.”
Every man knows the feeling of walking out of a good message ready to change everything.
And every man knows how fast it fades.
James says hearing without doing is self-deception. You look in the mirror, see what needs attention, walk away, and forget. The problem is not that the mirror lied. The problem is that you left.
God is not impressed by how much you heard at the retreat. He is looking for what you did on Monday.
Not perfect. Not impressive. Just obedient in one small thing.
Ask: What is one thing God showed me that I have not yet done?
The Gospel and a New Beginning
Grace is not a reward for getting your life together. It is God’s gift in Christ.
Read this week Ephesians 2:1–10 · Romans 5:6–11 · 1 Corinthians 15:1–8 · Romans 10:9–13
Why this matters
Many men live as if God’s approval is something to be earned: by working hard, being the provider, keeping the family together, hiding the messy parts. Ephesians 2 starts somewhere different. It describes people who could not help themselves, rescued by God’s mercy. Good works follow salvation; they do not purchase it. And the whole message stands on one fact: Jesus died for our sins and was raised from the dead. This week you will look at both, and be honest about where you stand.
Your week
- Monday Observe: read the passage and see what it says
- Tuesday Interpret: understand what it means
- Wednesday Engage: work it out honestly
- Thursday Apply: take this week’s step
- Friday Go deeper, pray the passage, prepare to talk, and check in with your leader
- Weekend Rest. One optional devotional at the end of the Check-in tab.
Monday: Observe
Read the passage
Read Ephesians 2:1-10 slowly, twice. Notice who is speaking, repeated words, commands, and promises.
Write what you see: Observe (Receive)
Read Ephesians 2:1–10. Write down every action God takes in these verses, in your own words.
Tuesday: Interpret
Read the passage again, then the verses before and after it. Ask what it meant to the people who first heard it.
Wednesday: Engage
Engage (Trace the verbs)
Read Romans 5:6–11. Fill in the two columns honestly.
What do you notice about the second column?
Thursday: Apply
Apply. Where am I tempted to earn God's approval?
Apply (Respond)
Read 2 Corinthians 5:17–21. You have been given the message of reconciliation. Where could you take one step toward peace this week, where appropriate and safe? Where do you tend to prove yourself, or tear yourself down?
Friday: Go Deeper and Prepare
Pray the passage
Take five minutes. Thank God for what is true, confess what it exposed, and ask for help to obey.
Prepare to talk with my leader
Going Further: The Resurrection and Where You Stand
This page is part of the study. Finish it and talk it through with your leader.
Read 1 Corinthians 15:1–8 and 15:17–22
Paul puts the whole message on a fact. Answer in your own words.
Say the gospel in your own words
Read Romans 10:9–13. Explain the gospel in four short sentences, as if to a friend who has never heard it.
Where do I stand?
Check the one that is honestly true today.
☐ I have trusted Christ, and I know it.
☐ I believe, but I am not sure my faith is real.
☐ I have never made this decision.
Talk. Pray. Look Back.
Your weekly check-in with your leader
Pick a weekday. Friday works well. Keep it short, by call, text, or voice message. Share these. Your Friday tab has your notes:
- How last week’s step went.
- What I read, and what stood out: where you have been trying to earn God’s approval.
- Where I struggled or resisted.
- My step this week, and how my leader can pray.
Ask: “When did grace first become real to you?”
Closing prayer
End-of-lesson conversation: A New Beginning
Meet on a weekday for 30 to 45 minutes, in person, by video, or by phone. Set the time before this lesson ends.
- How would I explain the difference between hearing God's Word and obeying it?
- Where did I see myself trying to earn God's approval? What did I learn about grace?
- What was my act of obedience, and what happened?
- Say my memory verse from this lesson.
Week check
This copies only a short status line, such as how many study days you finished. It does not include anything you wrote.
The weekly devotional | EPHESIANS 2:4-10 OPTIONAL
The Two Words
“But God, being rich in mercy, because of the great love with which he loved us, even when we were dead in our trespasses, made us alive together with Christ—by grace you have been saved—”
Two small words change everything in this chapter: But God.
Dead in sin. But God. Children of wrath. But God. Nothing to offer. But God.
He did not wait for us to clean up. He did not wait for a better résumé. He made us alive while we were still dead.
And verse 10 is the part men skip: we are His workmanship, created for good works. Grace is not a license to coast. It is the reason to move.
You do not work to be accepted. You work because you are.
Ask: What would change in my week if I really believed I am already accepted?
Learning to Hear God in Scripture
God’s Word forms our thinking, exposes error, and trains us to live faithfully.
Read this week 2 Timothy 3:14–17 · Psalm 1:1–3 · Acts 17:10–12
Why this matters
Scripture is not only a source of comfort. Sometimes it confronts an assumption you would rather keep. This week you will learn a simple method for reading any passage, and you will start a daily habit that carries through the rest of the workbook.
Your week
- Monday Observe: read the passage and see what it says
- Tuesday Interpret: understand what it means
- Wednesday Engage: work it out honestly
- Thursday Apply: take this week’s step
- Friday Go deeper, pray the passage, prepare to talk, and check in with your leader
- Weekend Rest. One optional devotional at the end of the Check-in tab.
Monday: Observe
Read the passage
Read 2 Timothy 3:14-17 slowly, twice. Notice who is speaking, repeated words, commands, and promises.
Write what you see: Observe
Read 2 Timothy 3:14–17 and answer the Four Questions in a few lines each.
Tuesday: Interpret
Read the passage again, then the verses before and after it. Ask what it meant to the people who first heard it.
Wednesday: Engage
Engage (Be a Berean)
The Bereans in Acts 17:10–12 checked what they heard against Scripture. Pick one claim from a retreat talk, or something you have heard in a talk or online, and look up the passage behind it. Read the verses before and after. Does the claim fit what the passage actually says?
Thursday: Apply
Apply. Which of the four uses do I most resist, and why?
Apply (Meditate)
Read Psalm 1 slowly, twice. Write one sentence you will carry through the day. Then set your daily rhythm: Starting this week, I will read one chapter of Mark each day (or another plan my leader suggests), beginning with ten attentive minutes.
Friday: Go Deeper and Prepare
Pray the passage
Take five minutes. Thank God for what is true, confess what it exposed, and ask for help to obey.
Prepare to talk with my leader
Talk. Pray. Look Back.
Your weekly check-in with your leader
Pick a weekday. Friday works well. Keep it short, by call, text, or voice message. Share these. Your Friday tab has your notes:
- How last week’s step went.
- What I read, and what stood out: what usually distracts you from reading Scripture.
- Where I struggled or resisted.
- My step this week, and how my leader can pray.
Ask: “How do you read the Bible when you don’t feel like it?”
Closing prayer
Week check
This copies only a short status line, such as how many study days you finished. It does not include anything you wrote.
The weekly devotional | 2 TIMOTHY 3:16-17 OPTIONAL
Breathed Out
“All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness…”
Notice the order. Teaching. Reproof. Correction. Training.
Most of us like the first and the last. We tolerate teaching. We want training.
Reproof and correction? That is the Bible telling you you are wrong, and that is why a lot of men quit reading.
But God does not breathe out Scripture to flatter you. He gives it to make you complete, equipped for every good work.
A Bible that never bothers you is probably a Bible you are not reading.
Ask: Which of the four uses do I avoid, and what does that say about me?
Prayer and Dependence
Prayer is not a performance. It is drawing near to our Father through Christ.
Read this week Matthew 6:5–13 · Philippians 4:4–9 · Hebrews 4:14–16
Why this matters
Many men say, “I don’t know what to say when I pray.” Jesus does not hand His disciples a script to impress anyone. He teaches them to come as children to a Father: honest, dependent, and specific. God is not impressed by long prayers. He welcomes sincere ones, including “Lord, help me trust You today.”
Your week
- Monday Observe: read the passage and see what it says
- Tuesday Interpret: understand what it means
- Wednesday Engage: work it out honestly
- Thursday Apply: take this week’s step
- Friday Go deeper, pray the passage, prepare to talk, and check in with your leader
- Weekend Rest. One optional devotional at the end of the Check-in tab.
Monday: Observe
Read the passage
Read Matthew 6:5-13 slowly, twice. Notice who is speaking, repeated words, commands, and promises.
Write what you see: Observe (Learn)
Read Matthew 6:5–13. The Lord’s Prayer has five movements. Write one sentence of your own prayer for each.
Tuesday: Interpret
Read the passage again, then the verses before and after it. Ask what it meant to the people who first heard it.
Wednesday: Engage
Engage (Turn worry into prayer)
Read Philippians 4:4–9. Name three real concerns, then bring each one to God with something you are thankful for.
Thursday: Apply
Apply. Which request do I most neglect in my own prayers?
Apply (Approach)
Read Hebrews 4:14–16. Jesus is a sympathetic high priest who understands weakness. Pray out loud about one weakness you normally hide, and do not tidy it up. Daily rhythm this week: a short prayer each morning (“Lord, I need You today”) and an honest one each evening, even when you don’t feel spiritual.
Friday: Go Deeper and Prepare
Pray the passage
Take five minutes. Thank God for what is true, confess what it exposed, and ask for help to obey.
Prepare to talk with my leader
Talk. Pray. Look Back.
Your weekly check-in with your leader
Pick a weekday. Friday works well. Keep it short, by call, text, or voice message. Share these. Your Friday tab has your notes:
- How last week’s step went.
- What I read, and what stood out: what is hardest to say honestly to God.
- Where I struggled or resisted.
- My step this week, and how my leader can pray.
Ask: “What does your prayer life actually look like on an ordinary day?”
Closing prayer
End-of-lesson conversation: Hearing and Talking with God
Meet on a weekday for 30 to 45 minutes, in person, by video, or by phone. Set the time before this lesson ends.
- What reading rhythm worked for me, and what got in the way?
- Which passage taught me something new?
- How has my prayer life changed, even a little?
- Say my memory verse from this lesson.
Week check
This copies only a short status line, such as how many study days you finished. It does not include anything you wrote.
The weekly devotional | HEBREWS 4:14-16 OPTIONAL
Walk In
“Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.”
Many men believe God is waiting with His arms crossed.
The writer of Hebrews says the opposite. Jesus is a high priest who has been tempted in every way, and He sympathizes with your weakness.
Notice the word: confidence. Not “crawl.” Not “beg.” Walk up.
The throne is a throne of grace. Mercy for what you did. Grace for what you are about to face.
Stop waiting until you feel worthy. You will never feel worthy. You were never asked to be.
Ask: What weakness have I been afraid to bring to God? Will I bring it today?
Halfway: Look Back, Then Adjust
You are halfway. Take thirty minutes this week to look back before you move on. Be honest, not impressive.
1. Look back
2. Rate my rhythms (1 = barely, 5 = steady)
3. Adjust
4. Take this to your leader
Share your ratings and your adjustment. Ask, “What do you see in me that I might be missing?” Then pray together. Compare today’s closeness to God (1 to 10) with what you wrote at the beginning.
Repentance, Temptation, and Real Change
Repentance is more than feeling bad. It is turning toward God in truth.
Read this week 1 John 1:5–10 · Psalm 51:1–12 · Romans 6:11–14 · James 1:12–18 · 1 Corinthians 10:12–13
Why this matters
Most men are good at managing sin: hiding it, renaming it, promising to do better. Scripture invites something different. Confession is not informing God of what He doesn’t know. It is agreeing with Him about what is true, so that grace can do real work. Sin we hide tends to grow. Sin we name, with help, loses much of its power.
Your week
- Monday Observe: read the passage and see what it says
- Tuesday Interpret: understand what it means
- Wednesday Engage: work it out honestly
- Thursday Apply: take this week’s step
- Friday Go deeper, pray the passage, prepare to talk, and check in with your leader
- Weekend Rest. One optional devotional at the end of the Check-in tab.
Monday: Observe
Read the passage
Read 1 John 1:5-10 slowly, twice. Notice who is speaking, repeated words, commands, and promises.
Write what you see: Observe (Confess)
Read 1 John 1:5–10. Tell God the truth about one specific sin, without excuses and without minimizing it.
Tuesday: Interpret
Read the passage again, then the verses before and after it. Ask what it meant to the people who first heard it.
Wednesday: Engage
Engage (Confession map)
Read Psalm 51:1–12. David asks God for a clean heart, not just relief from consequences. Complete this for one specific sin.
Thursday: Apply
Apply. What am I hiding, excusing, or renaming?
Apply (Practice)
Read Romans 6:11–14. Sin does not have to be your master. Take the first step from your plan: remove one opportunity (an app, a route, a situation, a person), and tell the brother you named.
Friday: Go Deeper and Prepare
Pray the passage
Take five minutes. Thank God for what is true, confess what it exposed, and ask for help to obey.
Prepare to talk with my leader
Going Further: A Plan for Temptation
Most men fall not because they were surprised, but because they had no plan. Build yours on this page, then share it with a brother.
Read James 1:12–18
Trace the chain in verses 14–15: desire, sin, death. Where does the chain begin for you?
Build the plan (1 Corinthians 10:12–13)
Choose one recurring temptation and fill in the plan.
Say it before you need it
Write the sentence you will pray the moment it hits. Example: “Lord, help me. I am leaving this room.” Then tell the brother you named, today.
Talk. Pray. Look Back.
Your weekly check-in with your leader
Pick a weekday. Friday works well. Keep it short, by call, text, or voice message. Share these. Your Friday tab has your notes:
- How last week’s step went.
- What I read, and what stood out: one thing you are ready to stop hiding, as much as you choose.
- Where I struggled or resisted.
- My step this week, and how my leader can pray.
Ask: “How should I handle this if it affects someone else?”
Closing prayer
Week check
This copies only a short status line, such as how many study days you finished. It does not include anything you wrote.
The weekly devotional | 1 JOHN 1:5-7 OPTIONAL
Walk in the Light
“But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus his Son cleanses us from all sin.”
Most of us manage sin the way we manage clutter: shove it in a closet and shut the door.
John says God is light, and in Him there is no darkness at all. That means closets do not impress Him.
But look at the promise. Walk in the light and you get fellowship with others and cleansing from all sin. Not some sin. All.
Darkness feels safer. It is not. Whatever you hide has the most power over you.
Bring it out. Light does not just expose. It heals.
Ask: What am I keeping in the dark because I am afraid of who would see it?
Identity, Humility, and the Spirit
Real change is not willpower. It is the Spirit of God forming Christ in a man who stays close to Him.
Read this week Colossians 3:1–17 · Romans 8:1–17 · Galatians 5:16–25 · Matthew 23:11–12
Why this matters
Colossians 3 does not only tell us what to stop doing (anger, slander, lying). It tells us what to start wearing: compassion, kindness, humility, patience, and love. Real change is both. But you cannot do it by gritting your teeth. Every believer has the Holy Spirit living in him, and He is the one who convicts, leads, and grows fruit. Jesus also turns our idea of greatness upside down: the greatest is a servant.
Your week
- Monday Observe: read the passage and see what it says
- Tuesday Interpret: understand what it means
- Wednesday Engage: work it out honestly
- Thursday Apply: take this week’s step
- Friday Go deeper, pray the passage, prepare to talk, and check in with your leader
- Weekend Rest. One optional devotional at the end of the Check-in tab.
Monday: Observe
Read the passage
Read Colossians 3:1-17 slowly, twice. Notice who is speaking, repeated words, commands, and promises.
Write what you see: Observe (Put off, put on)
Read Colossians 3:1–11, then 3:12–17.
Tuesday: Interpret
Read the passage again, then the verses before and after it. Ask what it meant to the people who first heard it.
Wednesday: Engage
Engage (Case study)
Mike is respected at work for his reliability. He is generous with his time and money. At home, he is short with his wife, scrolls his phone through dinner, and snaps when the kids are loud.
Thursday: Apply
Apply. Which one "put off" and one "put on" is mine this week?
Apply (Serve)
Read Matthew 23:11–12 and Micah 6:8. Real change shows up in choices. This week, do three things: (1) keep one promise you have been putting off, (2) tell one difficult truth kindly, and (3) serve someone without telling anyone. Ask the Spirit to help you each morning.
Friday: Go Deeper and Prepare
Pray the passage
Take five minutes. Thank God for what is true, confess what it exposed, and ask for help to obey.
Prepare to talk with my leader
Going Further: Walking by the Spirit
This page answers the question behind the whole lesson: how does a man actually change? Take it slowly.
Read Galatians 5:16–25
The flesh and the Spirit pull in opposite directions. Be honest about both.
Read Romans 8:1–17
Answer in your own words.
A daily rhythm for the Spirit
Each morning this week pray: “Holy Spirit, lead me today.” Each evening, notice where you followed Him and where you did not.
Talk. Pray. Look Back.
Your weekly check-in with your leader
Pick a weekday. Friday works well. Keep it short, by call, text, or voice message. Share these. Your Friday tab has your notes:
- How last week’s step went.
- What I read, and what stood out: what pattern you see in yourself, and where you have been trying willpower alone.
- Where I struggled or resisted.
- My step this week, and how my leader can pray.
Ask: “How have you learned to listen for the Spirit’s leading?”
Closing prayer
End-of-lesson conversation: Real Change
Meet on a weekday for 30 to 45 minutes, in person, by video, or by phone. Set the time before this lesson ends.
- What did I name that I had been hiding or excusing?
- What is my plan for a recurring temptation, and who knows about it?
- Where did my private life and public life line up, and where did they not?
- Say my memory verse from this lesson.
Week check
This copies only a short status line, such as how many study days you finished. It does not include anything you wrote.
The weekly devotional | ROMANS 8:12-17 OPTIONAL
Led by the Spirit
“For all who are led by the Spirit of God are sons of God.”
Here is something many men miss. Change is not just you trying harder. If you belong to Christ, the Holy Spirit lives in you.
He is not a force. He is God, living in a believer, convicting, comforting, guiding, and reminding you of who you are.
Paul says you did not receive a spirit of slavery to fall back into fear. You received a Spirit of adoption. You can say, “Abba, Father.”
Not “Sir.” Not “Whom it may concern.” Dad.
Willpower runs out. The Spirit does not. Lean on Him.
Ask: Where have I tried willpower alone instead of asking the Spirit to lead?
Brotherhood, Forgiveness, and Peace
Following Jesus is personal, but it was never meant to be isolated, and it never stays peaceful without forgiveness.
Read this week Hebrews 10:19–25 · Galatians 6:1–5 · Ephesians 4:25–32 · Matthew 18:21–35 · Romans 12:14–21
Why this matters
Most men can name a dozen acquaintances and almost no one who knows what they are really facing. Scripture treats gathering as more than attending an event: it is how believers help each other persevere. Accountability is not surveillance, shame, or gossip. It is a trusted relationship that tells the truth and points toward Jesus. And wherever people get close, there will be hurt. Men tend to explode or go silent. Scripture calls us to tell the truth in love, forgive as we have been forgiven, and pursue peace as far as it depends on us.
Your week
- Monday Observe: read the passage and see what it says
- Tuesday Interpret: understand what it means
- Wednesday Engage: work it out honestly
- Thursday Apply: take this week’s step
- Friday Go deeper, pray the passage, prepare to talk, and check in with your leader
- Weekend Rest. One optional devotional at the end of the Check-in tab.
Monday: Observe
Read the passage
Read Hebrews 10:19-25 slowly, twice. Notice who is speaking, repeated words, commands, and promises.
Write what you see: Observe (Gather)
Read Hebrews 10:19–25. What does the passage say believers are to do for one another? Then contact one believer who encourages your faith: a call, a text, or a coffee.
Tuesday: Interpret
Read the passage again, then the verses before and after it. Ask what it meant to the people who first heard it.
Wednesday: Engage
Engage (Circle map)
Read Ecclesiastes 4:9–12. List the people in your life in three circles.
What do you notice? What keeps you from moving someone one circle closer?
Thursday: Apply
Apply. Who stirs me up to love and good works, and whom am I stirring up?
Apply (Carry)
Read Galatians 6:1–5. Burden-bearing is not rescuing someone from every responsibility; it is truth, prayer, and wise help. Ask one man how you can support him without taking over, and share one honest struggle with your leader.
Friday: Go Deeper and Prepare
Pray the passage
Take five minutes. Thank God for what is true, confess what it exposed, and ask for help to obey.
Prepare to talk with my leader
Going Further: Forgiveness and Peace
Brotherhood will not last without forgiveness. Work through this page and take one real step.
Read Ephesians 4:25–32
What does it say about anger, speech, and bitterness?
Read Matthew 18:21–35
Choose one real conflict or hurt and fill in the plan.
Read Romans 12:14–21
Take one wise step toward peace or appropriate boundaries. Apologize for one specific wrong, with no “but” and no excuses, where appropriate and safe. A good apology sounds like: “I was wrong when I ___. I’m sorry. How can I make it right?”
Talk. Pray. Look Back.
Your weekly check-in with your leader
Pick a weekday. Friday works well. Keep it short, by call, text, or voice message. Share these. Your Friday tab has your notes:
- How last week’s step went.
- What I read, and what stood out: who currently knows the real you, and whose wrong you may still be rehearsing.
- Where I struggled or resisted.
- My step this week, and how my leader can pray.
Ask: “How do I know when to forgive and when to set a boundary?”
Closing prayer
Week check
This copies only a short status line, such as how many study days you finished. It does not include anything you wrote.
The weekly devotional | ECCLESIASTES 4:9-12 OPTIONAL
Two Are Better
“For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up!”
Men say, “I am fine.” It might be the most common lie we tell.
Solomon says woe to the man who is alone when he falls. Not if. When.
Work falls apart. Marriages get strained. Health fails. Temptation hits at the worst time. And the man with nobody takes the hit by himself.
A cord of three strands is not quickly broken. That is strength through connection, not strength through isolation.
You do not need a crowd. You need two or three men who know the real story.
Ask: Who knows what I am really dealing with right now?
An Anchored Life
The end of this workbook is not the end of following Jesus.
Read this week Hebrews 6:13–20 · Colossians 2:6–7 · Philippians 1:3–11
Why this matters
Our hope is not in a finished workbook or a flawless record. It is in God’s faithful promise and in Jesus, who has gone ahead of us. Growth is ongoing. The goal now is not a bigger push but a sustainable rhythm that survives busy seasons and discouragement.
Your week
- Monday Observe: read the passage and see what it says
- Tuesday Interpret: understand what it means
- Wednesday Engage: work it out honestly
- Thursday Apply: take this week’s step
- Friday Go deeper, pray the passage, prepare to talk, and check in with your leader
- Weekend Rest. One optional devotional at the end of the Check-in tab.
Monday: Observe
Read the passage
Read Hebrews 6:13-20 slowly, twice. Notice who is speaking, repeated words, commands, and promises.
Write what you see: Observe (Remember)
Read Hebrews 6:13–20. Write what makes Christian hope secure. Then look back at your starting point near the front of this workbook and at your midpoint check-in.
Tuesday: Interpret
Read the passage again, then the verses before and after it. Ask what it meant to the people who first heard it.
Wednesday: Engage
Engage (30-day plan)
Read Colossians 2:6–7. Choose sustainable rhythms for the next 30 days. Keep it realistic.
Thursday: Apply
Apply. When I fail, what will I hold on to?
Apply (Continue)
Read Philippians 1:3–11. Share your plan with your leader and pray together. Ask: “Who will keep me honest after Week 8?”
Friday: Go Deeper and Prepare
Pray the passage
Take five minutes. Thank God for what is true, confess what it exposed, and ask for help to obey.
Prepare to talk with my leader
Going Further: Faithful at Home, at Work, and Ready to Share
Following Jesus is tested in your roles, and it shows when you can say why you hope.
Read Deuteronomy 6:4–9 and Colossians 3:17–24
Faith is meant to be woven into daily life. List the roles you hold and be honest about each.
Read 1 Peter 3:13–17
Write a short, honest explanation of your hope in Christ. Keep Christ, not yourself, at the center.
My two steps
Choose one relationship where you will lead through service instead of control, and one person you will be ready to share your three sentences with.
Talk. Pray. Look Back.
Your weekly check-in with your leader
Pick a weekday. Friday works well. Keep it short, by call, text, or voice message. Share these. Your Friday tab has your notes:
- How last week’s step went.
- What I read, and what stood out: what God has shown you, and your 30-day plan.
- Where I struggled or resisted.
- My step this week, and how my leader can pray.
Ask: “What would you do if you were me in the next three months?”
Closing prayer
End-of-lesson conversation: Walking Together and Staying Anchored
Meet on a weekday for 30 to 45 minutes, in person, by video, or by phone. Set the time before this lesson ends.
- Who knows what I am really struggling with now?
- What step did I take toward honest friendship or peace?
- What will keep me anchored after this workbook ends?
- Say my memory verse from this lesson.
Week check
This copies only a short status line, such as how many study days you finished. It does not include anything you wrote.
The weekly devotional | HEBREWS 6:16-20 OPTIONAL
The Anchor
“We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner place behind the curtain…”
An anchor does not fix the storm. It keeps you from drifting.
The writer says our hope is an anchor, and then he says where it is fastened: behind the curtain, where Jesus has already gone ahead of us.
That is the picture. It is not anchored to your feelings, your record, or a workbook. It is anchored to Jesus.
You will have bad weeks. You will skip days. The anchor still holds because of what it is tied to.
When things shake, grab the line.
Ask: When I fail next month, what will I hold on to?
Your Next Faithful Step
You have completed eight weeks of study. That is worth recognizing, but it is not the finish line. Look for the work Christ is doing in your heart and in the way you live.
Keep walking together
Meet with your Discipleship Leader. Share what God has taught each of you. Pray for one another and agree on a specific time to reconnect.
Your next 30 days
Read one chapter of the Gospel of John a day, Monday to Friday. Choose one verse that stands out and ask the Four Questions of it. John has 21 chapters, so you will finish in a little over four weeks.
Keep These Pages Handy
When I am tempted
- 1. Stop and name it. “I’m being tempted to ___.”
- 2. Pray one sentence. “Lord, help me.”
- 3. Take the way out. Leave, call, walk, put the phone down, change the room.
- 4. Tell a brother today. Do not wait for it to feel safe.
- 5. If I fall, confess quickly (1 John 1:9), tell my leader, and begin again. Falling is not the end; hiding is the danger.
The four rhythms of an anchored man
- Receive Grace is God’s gift in Christ, not a reward I earn. Ephesians 2:8-10
- Abide Stay connected to Jesus through His Word and prayer, daily. John 15:5
- Turn Confess honestly, turn from sin, and put on Christ-like character. 1 John 1:9
- Walk Together Follow Jesus with brothers: truth, forgiveness, and peace. Hebrews 10:24-25
The Four Questions for any passage
- What does it say?
- What did it mean to its first hearers?
- What does it reveal about God and about people?
- What faithful response follows?
Prayer starters
- “Lord, help me trust You today.”
- “Father, I need You with ___.”
- “Jesus, thank You for ___.”
- “God, I’m struggling with ___ and I don’t know what to say.”